3 Review(s)

Nutritional Value: Dry fish is a great source of protein, vitamins, minerals, and important fatty acids. It contains a lot of omega-3 fatty acids, which are good for the heart and the brain.Long Shelf Life: Drying the fish helps prevent bacterial development and spoiling by removing moisture from the fish. Dry fish may now be kept longer without refrigeration thanks to its increased shelf life.Cooking Flexibility: Dry fish may be used in a variety of dishes. It gives food a distinctive flavor and scent that improves the taste. It is frequently included in fried rice, curries, soups, and stews.Dry fish is frequently a more economical source of protein than fresh fish or other options. It can be an affordable method to incorporate foods high in protein in the diet, particularly in areas where fresh fish is expensive or difficult to find.